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X-ORIGINAL-URL:https://cedarmountaincanteen.com
X-WR-CALDESC:Events for Cedar Mountain Canteen
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DTSTART;TZID=America/New_York:20260315T143000
DTEND;TZID=America/New_York:20260315T173000
DTSTAMP:20260423T072319
CREATED:20260228T192336Z
LAST-MODIFIED:20260303T155801Z
UID:10003867-1773585000-1773595800@cedarmountaincanteen.com
SUMMARY:Introduction to Quilting Class
DESCRIPTION:Let’s get together and learn to quilt.  Jen Humble will guide us through the creation from start to finish.  A great way to relax and create and meet new people.
URL:https://cedarmountaincanteen.com/event/placeholder-for-intro-to-quilting-class/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Sunday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/03/qtq80-LpMAPB.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T130000
DTEND;TZID=America/New_York:20260315T140000
DTSTAMP:20260423T072319
CREATED:20260223T192859Z
LAST-MODIFIED:20260228T191604Z
UID:10003863-1773579600-1773583200@cedarmountaincanteen.com
SUMMARY:Breathwork and Meditation with Art of Living
DESCRIPTION:Description \nPlease join with Elaine Entenza of Art of Living for this hour long breathwork and meditation session to learn simple yet profound Art of Living breathing and meditation practices. During this session\, you will learn a breathwork technique\, the wisdom of the WHY behind this technique\, and will then experience a meditation designed to calm and center your state of being. From meditation newbies to experienced yogis\, ALL ARE WELCOME and ENCOURAGED TO JOIN!!!\n\nhttps://momence.com/l/79hben2b
URL:https://cedarmountaincanteen.com/event/breathwork-and-meditation-with-pilates-brevard-2/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Sunday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/02/qtq80-elfDF2.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T123500
DTEND;TZID=America/New_York:20260315T130000
DTSTAMP:20260423T072319
CREATED:20260224T171441Z
LAST-MODIFIED:20260228T185926Z
UID:10003865-1773578100-1773579600@cedarmountaincanteen.com
SUMMARY:Seated Yoga with Tara Tecce
DESCRIPTION:Chair Yoga\nJoin Tara for Chair Yoga! While seated\, you will be guided through gentle\, accessible movements. You will be invited to focus attention on your breath and bring awareness to different body parts and physical sensations. We will open the practice with a message of intention and positive affirmation\, and we will close the practice with gratitude for self and others.\nNo experience necessary. All bodies welcome.\n\n\n\nTara Tecce\, LCMHC\, RYT-200\, is a licensed mental health therapist in Brevard. She is a registered yoga teacher trained in Subtle Yoga\, an accessible\, adaptable\, and holistic practice that merges neuroscience and authentic yoga tradition.
URL:https://cedarmountaincanteen.com/event/seated-yoga-with-tara-tecce/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Sunday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/02/qtq80-WRFpia.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T120000
DTEND;TZID=America/New_York:20260315T122500
DTSTAMP:20260423T072319
CREATED:20260222T210111Z
LAST-MODIFIED:20260228T185729Z
UID:10003848-1773576000-1773577500@cedarmountaincanteen.com
SUMMARY:Seated Yoga with Tara Tecce
DESCRIPTION:Chair Yoga\nJoin Tara for Chair Yoga! While seated\, you will be guided through gentle\, accessible movements. You will be invited to focus attention on your breath and bring awareness to different body parts and physical sensations. We will open the practice with a message of intention and positive affirmation\, and we will close the practice with gratitude for self and others.\nNo experience necessary. All bodies welcome.\n\n\n\nTara Tecce\, LCMHC\, RYT-200\, is a licensed mental health therapist in Brevard. She is a registered yoga teacher trained in Subtle Yoga\, an accessible\, adaptable\, and holistic practice that merges neuroscience and authentic yoga tradition.
URL:https://cedarmountaincanteen.com/event/seated-yoga-3/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Sunday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/02/qtq80-WRFpia.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T110000
DTEND;TZID=America/New_York:20260315T120000
DTSTAMP:20260423T072319
CREATED:20260223T192050Z
LAST-MODIFIED:20260228T185606Z
UID:10003862-1773572400-1773576000@cedarmountaincanteen.com
SUMMARY:Breathwork and Meditation with Art of Living
DESCRIPTION:Please join with Elaine Entenza of Art of Living for this hour long breathwork and meditation session to learn simple yet profound Art of Living breathing and meditation practices. During this session\, you will learn a breathwork technique\, the wisdom of the WHY behind this technique\, and will then experience a meditation designed to calm and center your state of being. From meditation newbies to experienced yogis\, ALL ARE WELCOME and ENCOURAGED TO JOIN!!!\n\nhttps://momence.com/l/79hben2b
URL:https://cedarmountaincanteen.com/event/breathwork-and-meditation-with-pilates-brevard/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Sunday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/02/qtq80-elfDF2.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T100000
DTEND;TZID=America/New_York:20260315T104500
DTSTAMP:20260423T072319
CREATED:20260226T203802Z
LAST-MODIFIED:20260316T000029Z
UID:10003870-1773568800-1773571500@cedarmountaincanteen.com
SUMMARY:Yoga Nidra/Sound Bath with Marci Sheer
DESCRIPTION:Let the world gently recede as you step into a space devoted to deep restoration. Your journey opens with Yoga Nidra—an artfully guided meditation that offers a pathway into profound rest while maintaining a subtle thread of awareness. From this quiet foundation\, you are welcomed into a Sound Bath\, where the resonant tones of crystal singing bowls and chimes move through the space\, creating an atmosphere of spacious ease and effortless release.\nThis thoughtfully layered experience unfolds as an invitation into presence—where the breath naturally slows\, the body settles\, and the mind softens its grip. Together\, these two modalities create a seamless\, transformative offering\, opening the door to deep restoration and allowing you to return to your day held in a sense of grace\, clarity\, and enduring calm. \nPlease bring a yoga mat\, blanket(s)\, and an eye pillow\, if you have one. \nOffered by: \nMarci Sheer \n \nYour Yoga\, LLC \nwww.Findingyouryoga.com
URL:https://cedarmountaincanteen.com/event/yoga-nidra-sound-bath-with-marci-sheer/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Sunday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/02/sound.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T163000
DTEND;TZID=America/New_York:20260314T173000
DTSTAMP:20260423T072319
CREATED:20260212T191326Z
LAST-MODIFIED:20260303T014955Z
UID:10003843-1773505800-1773509400@cedarmountaincanteen.com
SUMMARY:Managing my Mental Health - Folks Sharing How They Cope
DESCRIPTION:Come and enjoy stories from 3 souls about their mental health journeys. \nFinding Wholeness in a World of Worst-Case Scenarios by Kathryn Kyker \nKathryn Kyker will share her experience recognizing and coping with anxiety and read a\nshort excerpt from her book: Surprised By Nothing: Surviving the World of Worst-Case\nScenarios. \nTaylor Goodale will open up about her experiences coping with adhd and depression. She has explored various modalities throughout her mental health journey\, and is eager to share more about her struggles\, successes\, growth\, and humanity.\n\nMary Kathryn will share about her experience healing and living with PTSD by sharing energetic\, creative and therapeutic modalities that supported her process
URL:https://cedarmountaincanteen.com/event/kathryn-kyker-sharing/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Saturday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/02/Surprised-by-nothing-book-cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T140000
DTEND;TZID=America/New_York:20260314T150000
DTSTAMP:20260423T072319
CREATED:20260303T025619Z
LAST-MODIFIED:20260305T220853Z
UID:10003866-1773496800-1773500400@cedarmountaincanteen.com
SUMMARY:TC STRONG PANEL: A Community Conversation about Mental Health
DESCRIPTION:TC STRONG has brought together a panel of youth and adults from Transylvania County with lived experience of mental health challenges and related loss and recovery. The panel will share information and engage in a conversation with community members about how we can support each other by acknowledging and sharing our struggles and finding hope together.
URL:https://cedarmountaincanteen.com/event/tc-strong-panel-pending-confirmation/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Saturday Event
ATTACH;FMTTYPE=image/png:https://cedarmountaincanteen.com/wp-content/uploads/2026/03/tcstrong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T132000
DTEND;TZID=America/New_York:20260314T133000
DTSTAMP:20260423T072319
CREATED:20260212T232658Z
LAST-MODIFIED:20260228T182241Z
UID:10003845-1773494400-1773495000@cedarmountaincanteen.com
SUMMARY:Guided Grounding and Energetic Recall Meditation by Mary Kathryn Craft
DESCRIPTION:This guided grounding meditation is geared towards the healing of individuals and the collective community. As energetic beings\, we exchange and exert our energy for others. Recalling our energy can strengthen embodiment\, wholeness and connection to self.  This event will be the wrap up for the Overview of Maslow Hierarchy of Human Needs presentation.
URL:https://cedarmountaincanteen.com/event/guided-grounding-and-energetic-recall-meditation-by-mary-kathryn-craft/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Saturday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/02/qtq80-4ZDdIw.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T123000
DTEND;TZID=America/New_York:20260314T132000
DTSTAMP:20260423T072319
CREATED:20260122T022915Z
LAST-MODIFIED:20260228T182110Z
UID:10003837-1773491400-1773494400@cedarmountaincanteen.com
SUMMARY:Overview of Maslow Hierarchy of Human Needs by Brenda Knosher
DESCRIPTION:The painful and joyful conjunction our sense of Belonging and our stability around Self-Esteem.\nHow this situation of being human can get off kilter and spurn mental health decline.\nHow family\, social\, and natural disaster can contribute to or enhance this delicate balance we all seek.
URL:https://cedarmountaincanteen.com/event/overview-of-maslow-hierarchy-of-human-needs-by-brenda-knosher/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Saturday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/02/qtq80-EJ7Mnz.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T113500
DTEND;TZID=America/New_York:20260314T120000
DTSTAMP:20260423T072319
CREATED:20260222T210039Z
LAST-MODIFIED:20260228T182015Z
UID:10003847-1773488100-1773489600@cedarmountaincanteen.com
SUMMARY:Seated Yoga with Tara Teccee
DESCRIPTION:Chair Yoga\nJoin Tara for Chair Yoga! While seated\, you will be guided through gentle\, accessible movements. You will be invited to focus attention on your breath and bring awareness to different body parts and physical sensations. We will open the practice with a message of intention and positive affirmation\, and we will close the practice with gratitude for self and others.\nNo experience necessary. All bodies welcome.\n\n\n\nTara Tecce\, LCMHC\, RYT-200\, is a licensed mental health therapist in Brevard. She is a registered yoga teacher trained in Subtle Yoga\, an accessible\, adaptable\, and holistic practice that merges neuroscience and authentic yoga tradition.
URL:https://cedarmountaincanteen.com/event/seated-yoga-2/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Saturday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/02/qtq80-WRFpia.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T110000
DTEND;TZID=America/New_York:20260314T112500
DTSTAMP:20260423T072319
CREATED:20260222T210000Z
LAST-MODIFIED:20260228T181700Z
UID:10003846-1773486000-1773487500@cedarmountaincanteen.com
SUMMARY:Seated Yoga with Tara Tecce
DESCRIPTION:Chair Yoga\nJoin Tara for Chair Yoga! While seated\, you will be guided through gentle\, accessible movements. You will be invited to focus attention on your breath and bring awareness to different body parts and physical sensations. We will open the practice with a message of intention and positive affirmation\, and we will close the practice with gratitude for self and others.\nNo experience necessary. All bodies welcome.\n\n\n\nTara Tecce\, LCMHC\, RYT-200\, is a licensed mental health therapist in Brevard. She is a registered yoga teacher trained in Subtle Yoga\, an accessible\, adaptable\, and holistic practice that merges neuroscience and authentic yoga tradition.
URL:https://cedarmountaincanteen.com/event/seated-yoga/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Saturday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/02/qtq80-WRFpia.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T093000
DTEND;TZID=America/New_York:20260314T103000
DTSTAMP:20260423T072319
CREATED:20260223T175134Z
LAST-MODIFIED:20260228T180607Z
UID:10003861-1773480600-1773484200@cedarmountaincanteen.com
SUMMARY:Yoga with Susan Hindman
DESCRIPTION:Personal mats required. Some will be available to borrow if you need one. Class is free.
URL:https://cedarmountaincanteen.com/event/yoga-with-susan-hindman/
LOCATION:Cedar Mountain Community Center\, 10635 Greenville Hwy\, Cedar Mountain\, 29718\, United States
CATEGORIES:Mental Health Festival Saturday Event
ATTACH;FMTTYPE=image/jpeg:https://cedarmountaincanteen.com/wp-content/uploads/2026/02/qtq80-6ZRmPx.jpeg
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