Let the world gently recede as you step into a space devoted to deep restoration. Your journey opens with Yoga Nidra—an artfully guided meditation that offers a pathway into profound rest while maintaining a subtle thread of awareness. From this quiet foundation, you are welcomed into a Sound Bath, where the resonant tones of crystal singing bowls and chimes move through the space, creating an atmosphere of spacious ease and effortless release.
This thoughtfully layered experience unfolds as an invitation into presence—where the breath naturally slows, the body settles, and the mind softens its grip. Together, these two modalities create a seamless, transformative offering, opening the door to deep restoration and allowing you to return to your day held in a sense of grace, clarity, and enduring calm.

Please bring a yoga mat, blanket(s), and an eye pillow, if you have one.

Offered by:

Marci Sheer

Your Yoga, LLC

www.Findingyouryoga.com