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Managing my Mental Health – Folks Sharing How They Cope
March 14 @ 4:30 pm - 5:30 pm
Come and enjoy stories from 3 souls about their mental health journeys.
Finding Wholeness in a World of Worst-Case Scenarios by Kathryn Kyker
Kathryn Kyker will share her experience recognizing and coping with anxiety and read a
short excerpt from her book: Surprised By Nothing: Surviving the World of Worst-Case
Scenarios.
Taylor Goodale will open up about her experiences coping with adhd and depression. She has explored various modalities throughout her mental health journey, and is eager to share more about her struggles, successes, growth, and humanity.
Mary Kathryn will share about her experience healing and living with PTSD by sharing energetic, creative and therapeutic modalities that supported her process